Have you ever heard of this phrase? Fake it until you make it.
People, especially us women, often get moments of a low self-confidence. Our hormones live their own life, doing whatever they want with our mood. But that’s us who’s got the brain, so we can fool them, right?
Let me share one trick I personally use to fool my hormones, complemented with a great method I learnt from Amy Cuddy, a TED speaker.
A little true story first.